Somatic Movement Meditation
Learn techniques from Feldenkrais® and Body-Mind Centering® somatic healing methods
Mindful Movement and Fitness Fun
A Mindful Wellness Class for Mind, Body and Health
Dance for Pleasure Activism
Learn joyful, gentle, and holistic dance movements
This Spring the Presidio Theatre Performing Arts Center is offering wellness classes to help San Francisco Bay Area residents heal from the impacts of COVID-19.
Learn about free scholarships here
No classes currently scheduled.
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